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You soon get used to it, eating every 2.5-3 hours. However you stop enjoying food and just doing it for the gain. I cook all lunches on a Sunday that last all week, then add a breakfast (usually oats and eggs) a dinner (steak and potatoes) and a bedtime snack of eggs. It gets very annoying. View attachment 158066
I freeze two lots and keep three fresh, it's the only way I could eat that much, if its not there I won't eat it.
Still can't seem to put much weight on but haha damn my metabolism
Give us a run down of your meals
Is that mashed sweet potatoes in there?
Does that stop them from going brown?
Male
Age 18
Height 170cm (5ft 5')
Weight 71kgs
Bmr 1766.3
TDEE 2719
To BULK
TDEE + 500
TDEE 2719 + 500 = 3219
2g Protein per kg of bodyweight
71 x 2 = 142g
1.4g fat per kg of bodyweight
71 x 1.4 = 99.4g
Fill remainder of (3219) with carbs
142 + 99.4 = 241.4
3219 - 241.4 = 2,977.6 carbs
Hmm 2.9k carbs does NOT sound right... What did i do wrong? Or that correct? :S